"Lifestyle" is a cancer culprit!

WHO expert analysis, after a great deal of research data, pointing out that cancer is also a "lifestyle diseases." Lifestyle disease refers to people's unhealthy lifestyles due to long-term effects caused by diseases, mainly cardiovascular diseases, cancer and diabetes.

People's unhealthy lifestyles can be summarized as the following four categories:

1. Unreasonable diet: With the improvement of living standards, people started to enter the pure pursuit of taste can be enjoyed in error. Eat what you eat, or eat what is what is a typical unhealthy lifestyles.

2. Smoking: Smoking is a bad human behavior, it may constitute a variety of health hazards, not only will lead to cancer, but would also increase the incidence of cardio-cerebral vascular diseases.

3. Psychological stress and stress: psychosocial factors and cancer relationship, is a new area of research. Scientists predict it could become a research hotspot in the 21st century. Psychological factor is the personality characteristics, life experiences and coping capabilities. The results show that all kinds of psychological factors in cancer development and metastasis has a very important role.

4. Lack of exercise: As everyone knows, with the scientific and technological development, heavy physical labor was gradually replaced by mental. The invention of computer and television, almost a generation to change the way people work and live. Now people out there are automobile, stairs and elevators, office modernization, socialization of housework, and even modern people are less and less walking. Therefore, the scientists had to call on: Life is movement.