The five steps to prevent colorectal cancer

Aggressive prevention and colorectal precancerous lesions of intestinal polyps, especially the intestinal polyps in patients with familial hereditary shall be removed as soon as possible.

The fastest rise in colorectal cancer, from 1987, CDC on the city's 105 municipal hospitals cancer registration system, after nearly 20 years of continuous statistical observation, has formed a relatively stable, "cancer spectrum", the total incidence in the former 10-bit respectively, lung, liver, stomach, breast, colorectal cancer, brain and nervous system, pancreas, bladder, ovaries and other organs of cancer.

Emergence of new features of the recent cancer incidence. Such as the growing trend towards younger, colorectal cancer over the age of the original 40's "patent", and now 25-year-old appeared; moved up to 20 years old.

City, CDC experts pointed out that the vast majority of cancer and is closely related to unhealthy living habits and environmental pollution, such as the rise in colorectal cancer with living standards improve, reduce the degree of labor caused by high-fat diet, low-fiber, fewer fruits and vegetables, less micro - elements and less sports-related; the multiple is too early sexual behavior, sexual promiscuity, and dirty sex.

Five measures for the prevention of colorectal cancer

The Twelfth National Cancer Prevention Week, this year is focusing on colorectal cancer prevention and treatment. City CDC experts to prevent colorectal cancer a few comments:

1. Avoid long-term eating high-fat foods, more into the fiber-rich foods, to maintain smooth stool.

2. Multi-eat fresh vegetables, fruits, garlic, tea and other natural foods. Experts recommended to eat 400-800 grams a day should be a variety of fresh vegetables and fruit. The three strong carcinogenic substances to avoid: the first category is nitrosamine (high content of pickled foods are not thoroughly pickled, salted fish, salted meat, dried small shrimps, beer and canned meat plus nitrate, salami and sausages, etc. ); second is polycyclic aromatic hydrocarbons (mostly with higher levels of baking products and smoked products); The third category is aflatoxin B1 in food (such as moldy corn, rice, peanuts, peanut oil, bacon , ham, etc. is not appropriate to eat).

3. Aggressive prevention and precancerous lesions of intestinal polyps, especially the intestinal polyps in patients with familial hereditary shall be removed as soon as possible.

4. A progressive weight loss or change in bowel habits persons, such as increased stool frequency, and phase alternation, when defecation pain, stool thinning, blood or mucus, while there is abdominal distention, should be vigilant against colon cancer, early detection.

Colorectal Cancer nursed back to health care:

1, colorectal cancer diet nursed back to health

Since the formation and development of colorectal cancer and diet has a vital relationship, the diet to restore the prevention and treatment of colorectal cancer can not be neglected one important aspect of a reasonable diet will help the rehabilitation of the disease.

1. Purslane, eggs of 50g, or the amount of kiwi fruit. Daily 50g, made into food all year round to take. For those who had adjuvant treatment of colorectal cancer effects.

2. Lily 30g, fungus 15g, the blood remaining carbon 6g. The former two kinds of Qu Zhi decoction 300ml, Granules of blood remaining carbon. Fresh figs can also be dressed in uniforms. Of colorectal cancer who will be under the bloody water has curative effect.

3. Colorectal cancer and have significant anemia, can be black fungus 30g, jujube 30, made the amount of food for 1 day, eat.

4. For leukopenia after radiotherapy or chemotherapy who can plantago m, Gorgon, caltrop, adorned with lotus seeds and other porridge, eat it regularly's. One or more fresh mushrooms, Pleurotus, Tricholoma, black fungus, white fungus, etc., can enhance the white blood cells, enhance immunity.

5. Garlic and onions, there are functions of prevention and treatment of colorectal cancer are advised to eat them; intestine diarrhea by eating it more desirable.

Second, the lives of colorectal cancer nursed back to health

1. To maintain optimism and avoid depression or irritability.

2. Ostomy surgery of rectal cancer patients, to relieve the difficult emotions, such as the control is good, in general the same as an ordinary person can live.

3. Rectal voiding impairment, should pay attention to training of bladder function