Eating high-fat fish may prevent kidney

This continued for a 15-year study found that fish oil-containing fish with high omega -3 rich in unsaturated fatty acids and vitamin D, if such a high-fat fish, eat, their chances of suffering from renal cell carcinoma and compared to people who totally do not eat fish lower 74 percentage points. 20, according to the Associated Press reported that, similar to tuna, cod fish and freshwater fish such as low in fat and lean fish did not show a high-fat fish with the same anti-cancer benefits. Compared with lean fish, fatty fish, unsaturated fatty acids contained in the former 30 times, while vitamin D levels also reached the former 5 times. The researchers believe that fatty acids could slow the growth of cancer cells, while the kidney patients are usually the body are deficient in vitamin D.

If the Karolinska Institute in Stockholm Card Walker said: "The high-fat fish, the name may make people shy away from, but this fat is perfectly healthy, so I recommend eating high-fat fish, rather than to eat lean fish, because the you have benefited from. "She goes on to say:" From the definition, more fatty fish does contain more calories, but its health benefits arising from completely able to hide this small shortcoming. "

Researchers Journal of the American Medical Association has published their research results, but they did not indicate whether it can resist high-fat fish and other types of cancer. The study involved 61000 women, ranging in age from 40-76, of which 150 were suffering from renal cell carcinoma. According to the American Cancer Society data, in the United States for one seventy-seven the risk of suffering from kidney cancer this year has 39000 Americans are diagnosed with kidney cancer. Disease risk for men is the women's two-fold.